By DAVID CHAPEK/ Staff Writer
Ever feel like you just need to break something? Or like all the stress and anxiety from school, work, and just life in general is so pent up it might explode?
We’ve all been there, which is why UT Tyler is hosting its very own Rage Room, a chance for students to break stuff – plates, pinatas, and more! The event will be held at the University Pines on March 27 between 3:15 and 4:15 p.m.
Simply breaking stuff – colloquially known as “smash therapy” – is generally agreed to offer a safe, responsible way to reduce stress and anxiety, provide for physical release and exercise, and, temporarily at least, improve mental health.
So come on over and help us break stuff!
